Atlanta Yoga at 892 Jefferson Street Northwest, Atlanta, Georgia.

As a long time yoga class attendee I came to Atlanta Yoga new to Ashtanga. Looking for a teacher training course that taught the art of yoga by viewing it in a way that fosters connection to oneself and to others, bring health and vitality to the mind, body, and spirit, all in an environment that was healthy and not looking for the commercial/ popular bent. Atlanta Yoga is great and has exceeded my expectations as I learn to understand yoga; it has provided sound practices, thoroughness, and a community that is consistent and positive. And as a mental health professional Elizabeth has the added bonus being apart of this world too. So if you are a mental health professional and want to add yoga to your clinical work; Atlanta Yoga is where you want to begin learning and developing as a yoga professional.

This is a really amazing studio that I have been going to for about 2 years to learn Ashtanga Yoga. The class sizes are small which allow the teachers to really focus on the students and make sure you are learning the poses (asanas) correctly.

There are classes available for all levels and with practice and dedication and the structured direction at Atlanta Yoga you will be able to learn this classical practice of yoga, which will bring more awareness to the natural rhythm of your body, and increase your flexibility and strength.